“Joy, prayer and gratitude are three ways that prepare us to experience Christmas in an authentic way.”
Please join us in wishing Mrs. Thompson a Happy, Healthy & Joyous Retirement! We wish her the very best as she begins this new adventure!
Thank you to our incredible students and staff for sharing your gifts and talents with our community ~ the Christmas Concert was a great reminder of the meaning of dedication, community & JOY!
Thank you to all of our families for your ongoing support and patience over the last several months~ #Community!
THANK YOU to our INCREDIBLE STAFF for all of your efforts, energy and commitment in making this school year safe and engaging!
Thank you to our Catholic School Council, our staff & students for an AMAZING JOY Day ~ it was so special to see our community celebrating and enjoying one another!
Thank you to our parents for your kind words and support with our Christmas Concert and all the activities that staff planned for your child (ren) over the last week! Please know how much we appreciate your feedback, patience and constant SUPPORT!
Celebrating Advent as a Family
In this Fourth Week of Advent, our final days of preparation before Christmas, we ask Christ to forgive us for our sins and, through His grace, to create us anew when He comes. When we look at the fourth candle, we remember God’s promise of peace. We recall the words of Jesus in John 14:27, “Peace I leave with you; my peace I give to you.” As we approach Christmas, let’s remember that God’s intention is a place of peace.
I Wish for Peace – https://carfleo.com/2020/11/30/i-wish-for-peace-advent/
Rapid Antigen Screening Kit
All students have taken home a Rapid Antigen Screening Kit for voluntary use over the Christmas holiday.
The rapid antigen screening kits have been provided by the Government of Ontario for every student who attends in-person learning at a publicly funded school. These kits may be used by any student, regardless of their vaccination status, however, should only be used when a child is asymptomatic (does not have any symptoms of COVID-19) and has not had any exposure to a confirmed case of COVID-19.
Please note, your child’s participation in this rapid antigen screening is voluntary and is not a required action for return to school after the Christmas break.
If you choose to use the rapid antigen screening kit, please read the instructions first.
While providing students with rapid antigen screening kits is an important tool for managing the spread of COVID-19, vaccination remains the most effective protection against the virus and its variants. Ensuring that children and youth are vaccinated will provide them with a strong level of protection and help to keep schools open and as safe as possible.
It also is important to remember that we all need to continue to follow key public health strategies that have been effective in keeping this pandemic under control, including staying home when sick, getting tested if you have symptoms, washing your hands frequently and wearing a face covering (mask), as required.
Thank you for your ongoing support as we work closely with the Ministry of Education and Halton Public Health to keep our community safe and healthy for all.
COVID-19 vaccination for 5-11 year old
First dose COVID-19 vaccination appointments for 5-11 year olds can now be booked through Halton Region’s online booking system for children five to 11 years of age (or turning five in 2021). Second doses can be booked at a date closer to the recommended eight week interval. Appointments are dependent on paediatric vaccine supply and will be added to the Region’s booking system as supply is confirmed. Please keep checking Halton’s website and booking form as more appointments are added.
Appointments are available at the Region’s new paediatric child-friendly clinics (similar to a doctor’s office) and their four existing community clinics, featuring the Halton Heroes. Appointments are also available at select pharmacies and primary care providers & paediatric offices in Halton. Parents can decide which setting is best for their child, based on age and other personal factors. Information to assist with the decision is available on halton.ca/COVIDvaccines4kids.
- Read Halton Region’s November 22 media release to learn more.
- Find resources and information for parents and children from the Halton Heroes! Get colouring pages, word search, maze, videos and more!
Coming Soon ~ Student Census 2022
In February 2022, HCDSB will be collecting identity-based student data through a board-wide Student Census. This census will help our school board better understand and support our students and their experiences in school and will help promote equitable and inclusive learning environments.
NOTE: Parents of students in Kindergarten to Grade 8 will be invited to complete the online survey on behalf of their child. For more information about the Student Census, please visit the HCDSB website: https://hcdsb.info/StudentCensus2022
As winter weather is fast approaching, parents are reminded to visit our website for important information and reminders regarding our Inclement Weather procedures and the Inclement Weather Transportation Zones map: http://bit.ly/HCDSBInclementWeather
Looking for notifications on bus delays and cancellations?
Halton Student Transportation Services (HSTS) provides important information for parents and students who ride the bus to and from school. Bus delays and cancellation information can be found directly on the Delays & Cancellations page.
Winter Break Travel
With the holiday season approaching, it is anticipated that many staff, students and families will choose to make travel plans over the break. We would like to remind families to follow federal directives related to international travel and quarantine requirements.
May the blessing of joy abide WITHIN you…
May the blessing of peace rest UPON you…
May the blessing of love flow out THROUGH you…
May all the blessings of the Lord be yours at Christmas and in the New Year.
Promoting Well-Being – The Mental Health Benefits of Gratitude
You may have heard the saying attitude of gratitude. It’s a great little rhyme to remind us that we live a life of gratitude – and practice it! When we practice gratitude on a regular basis, it not only impacts our mental and physical health, but those around you.
Gratitude is the quality of being thankful and showing appreciation for what we have. At a time when many of us are struggling to adapt to a new normal, practicing gratitude is more important than ever.
Showing gratitude has the following mental health benefits:
- Expressing gratitude can improve your mood. People who regularly express gratitude for the positive things in their life are shown to be happier overall, leading to lower rates of stress and depression.
- Showing gratitude can make you more optimistic. Studies show that those who express gratitude regularly appear to have a more positive outlook on life.
- Sharing gratitude can improve social bonds. People have reported feeling more loved and more connected to others in their lives when they routinely practice gratitude or those around them practice gratitude.
- Practicing gratitude can improve your physical health. People who actively express gratitude tend to be more engaged in activities to take care of their physical health, like eating well and exercising. This leads to higher energy levels, better sleep and a stronger immune system, or the ability to fight off illness or infection.
How can your family practice gratitude? The first thing is to build gratitude into your daily schedule – and practice it! Here are a few ways you can practice gratitude to improve the overall well-being of your family and those around you.
- Start your day by writing down one thing that went well the previous day and why it went well. You can do this while eating breakfast or before you start on work or schoolwork. Writing it down is important because it is a record of what happened that you can refer back to. This allows you to reflect on your actions and continue growing.
- Most of us feel frustrated by something in a normal day. When you find yourself feeling upset or frustrated, hit the pause button and reset your thinking. Come up with something positive about the situation or think about something else entirely that you are thankful for.
- Go around the dinner table and have each person state something general they are thankful for, and something specific to that day that they are thankful for.
- Share your gratitude with others by writing a note to someone you are grateful for.
Practicing gratitude is just one way you can improve your mental and physical health. Find more resources on gratitude at OnOurSleeves.org.
Please follow us @CMartyrsHCDSB, to view learning in our community as well as some great community and parent information!